Knee Pain Reduction and Relief Exercise Posted by felterassing | On 23 May,2020 | In Health Knee Pain Reduction and Relief Exercise Source: https://orrar.net/ More: https://www.ebilisim.org/en/health Related Posts Which Health Policies Actually Work? Ava’s Story: A Mental Health Warrior Health Net Consumer Video: Insurance Costs Spanish Version Latest Comments Herminia Bautista May 23, 2020 Thank you for this simple, but effective knee exercises. God bless 2 weeks ago Reply UE853 May 23, 2020 When you asked to turn the foot out and do circles at 6:20 that’s when I felt the pain I am having.. what muscles is that effecting and how can I heal it? 2 weeks ago Reply Kim Go May 23, 2020 Why is this video still up?. Knee circular movement, big no no 2 weeks ago Reply Claudia Doerr May 23, 2020 Thanks , Awesome results 2 weeks ago Reply Anna Joseph May 23, 2020 Thanks a lot 2 weeks ago Reply Jackeline A. May 23, 2020 Im having a terrible knee pain and I have watched more than 40 different videos and Dr. Cobb is the best!! 2 weeks ago Reply abu kp May 23, 2020 Thanks 2 weeks ago Reply Lucas Pukas May 23, 2020 Cant find the hole on either leg..? Mine must have grown over. 2 weeks ago Reply Reem Allham May 23, 2020 مرحبا دكتور أنا عندي نقص بالسائل في الركبة مع تآكل بالغضروف أريد تمارين مناسبة عندي ألم مستمر 2 weeks ago Reply Stephanie Christopher May 23, 2020 I have runners knee and have been in agony for a week, I’ve just trying this and can feel some relief already going to do it often as I need to stay active I’ve swapped running for biking until my knee feels better because it’s lower impact on the knees, Thankyou for the video. 2 weeks ago Reply KIVUMBI DANIEL May 23, 2020 Thank you I have fractured kneecap and l had a surgical operation with the fixation of hardwares but the exercise is helping me 2 weeks ago Reply ورد خزام May 23, 2020 Unfortunately there is no Arabic translation 2 weeks ago Reply rsij May 23, 2020 Massaging my leg using the method you showed for the first exercise has cured my knee pain. This took only a few days to cure the knee pain I was getting. This knee pain that I had was stopping me from exercising regularly. I tried many exercises and this was the only one that worked. I had this knee problem for some time and now it is gone. Thank you very much!!! 2 weeks ago Reply Sailendra Baliga May 23, 2020 Sir most of the knee exercises videos which I have watched on YouTube telll you to refrain from moving the knee in circles- because the movement of the knee is not designed to move in circles like the hip. Please clarify 2 weeks ago Reply Computer Engineer May 23, 2020 my knee not bent 2 weeks ago Reply SerbSimulator May 23, 2020 I've been studying ways to treat tennis elbow and found an awesome resource at Trevs Remedy Tactic (look it up on google) 2 weeks ago Reply guille2020 May 23, 2020 THANK YOU SO MUCH!!! 2 weeks ago Reply Pokerovacha Pokerov May 23, 2020 I just recived a shot in my knee…I meet my creator from pain. 😐 2 weeks ago Reply Amit Harpaz May 23, 2020 Thank you so much for this amazing video! it already helped me so much with knee problems- i just followed the stretches and the trigger point, and the pain was gone! thank you so much! 2 weeks ago Reply Romy Jugroo May 23, 2020 Knee circles is an exercise of the past,i'd say.But if it works for you,that's fine. 2 weeks ago Reply TWITASIA May 23, 2020 Great video ! I did one time and feel good alreay, I will keep doing it everday ! Thank you ! 2 weeks ago Reply Balanceo May 23, 2020 WONDERFUL VIDEO! thanks for sharing! 2 weeks ago Reply Distinctions-Matter May 23, 2020 Thank you for this. I can feel the benefit after just one time of doing this. Will continue for sure. Again, thanks. 2 weeks ago Reply Terri Williams May 23, 2020 Wow, Very nicely done. I feared I tore my MCL from a skiing accident and the MRI just came back negative. Now with the freedom to move without anxiety, your video is PERFECT for me to regain movement. Thank you so much! 2 weeks ago Reply Chawki Nouizi May 23, 2020 It worked! I don't know what I had but there was a pop and my knee was back to normal. Thank you! 2 weeks ago Reply Michael Paone May 23, 2020 This is wonderful! Do you have similar routines for feet and ankles? As I do these, I'm realizing my arch is quite low and foot over-pronates and puts the knee in a wide range of motion. Any bio-hacks to stabilize the feet/arches?! 2 weeks ago Reply ruthheasman May 23, 2020 Nice legs Dr Cobb! I have rheumatoid arthritis and my knees are inflamed. Should I do a drill like this when they're inflamed? 2 weeks ago Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Save my name, email, and website in this browser for the next time I comment.